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Before starting meditation, you must sanctify the physical body with good food, good thoughts, and good action. Most importantly, the first blissful realization of Yogic Mediation comes through the afferent and efferent nerves.
The Yogic mysticism expresses more subtly, and it moves from subtle to subtler, and subsequently, it reaches the peak point, and it is the excellence of human glory.
The Yogic Lofty Nature will guide the people to devote their precious leisure time to spirituality, art, science, and studies. The people will develop aesthetic science and love for everything in the creation. Nature will become pure and clean. Ultimately, it will lead to mitigating the climate change.
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