Before starting meditation, you must sanctify the physical body with good food, good thoughts, and good action. Most importantly, the first blissful realization of Yogic Mediation comes through the afferent and efferent nerves.
The Yogic mysticism expresses more subtly, and it moves from subtle to subtler, and subsequently, it reaches the peak point, and it is the excellence of human glory.
The Yogic Lofty Nature will guide the people to devote their precious leisure time to spirituality, art, science, and studies. The people will develop aesthetic science and love for everything in the creation. Nature will become pure and clean. Ultimately, it will lead to mitigating the climate change.
The weaknesses of humans gave rise to global warming and climate change. To mitigate the climate change, you must adopt new environment habits.
.Yogic Yamas and Niyamas offer you the proper solution to these entire behavioral crises. It sets your life through guiding principles.
With regular practice of yoga Asana, you can make a difference in improving your heart health.
Yoga is the best way to lower the risk of hypertension, stroke, and heart diseases.
Yoga and Natural remedies are at an all-time high in demand to boost your immune power during COVID-19 pandemic and in terms of the post-Covid recovery phase. Post-Covid patients require mental purity all the time. Meditation Purifies your mind.
Medical research suggests that to counter the viruses, you must improve your immune system. Yoga is the way to boost your immune system naturally. It enhances your immune system- strong and helps you preserve the immunity while you’re at home during the lockdown.
High Blood pressure puts you at risk of heart problems and stroke. You should not neglect high blood pressure. Yoga is an ancient, safe,and natural process to control high blood pressure.
The best yoga Asanas natural remedies, and Yoga diet help you lose weight and keep you in shape.
Regular Yoga Practices keep you free from mental stress and assist you to lead a very lively, energetic,and happy life.
Yoga exercises for kids in summer incorporate a healthy lifestyle.
Despite the hot weather, the kid leads a happy and active life all through the summer.